Your Zen-10 Collection
Journal Prompts

SylvanWise Integrated Journeys offers intuitive, astrological, and numerological services, workshops, and classes for those who seek deeper insights on their path of spiritual, personal, and professional development through the exploration of a tapestry of metaphysical and career development topics. Topics include astrology, numerology, tarot, mediumship, totems, dream interpretations, sacred space, energy work, lightworker and empath exploration, chakras, auras, crystals, and metaphysical studies.

Benefits of Mindfulness Journaling:

  • Sharpens your focus.

  • Turns your attention inward.

  • Increases positive thoughts.

  • Decreases negative thoughts.

  • Easy to implement.

  • Little or no cost.

  • Can be done anywhere.

  • No age limitations.